Tuesday, January 3, 2023

Six Simple Ways to Start the New Year Right

Happy New Year 2023

As we start 2023 with all the hopes and dreams we have every new year, I’d like to propose a different way of looking at resolutions. Many of us are highly ambitious at this time of year – we want to lose weight, get a better job, start working out, spend more time with the family, etc. However, as the reality of life sets in, these resolutions begin to slide away. As a way to avoid the self-loathing of failed resolutions, I propose mini-resolutions. These are tasks that need doing and that aren’t difficult to do but are, nevertheless, often neglected. If you knock out a few of these at the beginning of the year, you’ll feel like you’ve accomplished something. And the more you do, the better you’ll feel about yourself. Here are some suggestions to get you started:
A young mechanic leaning into the engine of a car.

1) Get Your Car Serviced – Get that oil change done, or even better, get a complete checkup done. Make sure all your systems are running well. An additional advantage is that you’ll know your car is ready for any winter weather coming your way. Be sure to look for coupons and sales; these businesses know that people have less money for their services after Christmas, so you can find really good deals.

Items that fill a first aid kit - bandages, scissors, pins, etc.2) Clean Out Your Medicine Cabinet and Bathroom Drawers – If you are pushing old stuff aside to get to the items that you really want, you need to de-clutter your bathroom supplies. Check expiration dates and throw out old over-the-counter remedies. For prescription medications, edit them as well but first look into the protocols for disposal as many types cannot be thrown directly into the trash or flushed down the toilet. Old makeup or cosmetics that you bought once upon a time and never used need to go. This is also a good time to get rid of those sample sizes you brought home from vacation three years ago. All in all, when in doubt, discard it. Oh, and maybe refill your first aid kit while you’re at it. 

The toes of someone looking down onto a vision board. There is a stack of magazines, scissors and a tape dispenser on the ground by the board.

3) Make a Vision Board – I know that some readers will think this is a bunch of hooey, but I also know that many ambitious and successful people use them. Sometimes just calmly contemplating what you want makes it easier to see the path to your goal. And for creative projects, having visual inspiration nearby is a wonderful thing.  Whether or not you’re a true believer, vision boards can be a lot of fun to make so why not? This article from Oprah Daily has great guidelines and ideas.

Very messy shelves in a pantry.

4) Clean Out Your Pantry – Now that the holidays are over and many of us are determined to eat better, it’s time to approach your pantry or kitchen cabinets. Remove and store or discard those things that are holiday-related. If you won’t be using it until next Christmas or Hanukkah, get it out of there. Old spices lose their oomph, so throw out the old stuff. When one is cleaning out their closet, it’s said that you should discard anything you haven’t worn in a year. I think the same is true in a pantry – if you haven’t eaten or used it in a year it needs to go. While you’re throwing out things, consider eliminating as much processed food as possible. While you may not be ready to make a full commitment to changing your diet, your chances of eating badly go way down if that kind of food is not readily available. 

Santa Claus sitting on a bed mending his red suit.
5) Do Some Mending – Do you have buttons that need to be sewed on, a pulled thread in a sweater or some tears in clothes that need fixing? Maybe a little repair work on your Christmas outfit? Now is the time to do these little chores. Grab everything that needs to be mended and settle down to get it done. This sort of work is perfect to do while bundled up on the couch watching TV on a cold day. And once it’s done, and you have some “new” stuff to wear, you’ll get immediate validation.

A very cluttered desk with the keyboard pulled out underneath it.
6) Clean Out Your Desk or Office Clutter – Now that the holidays are in the rearview mirror, tax season is upon us, and the weather outside is frightful it’s the perfect time to clean up your workspace at home. You can organize your important papers, send out those thank-you notes (yes, people still do this), put up and fill out your new calendar, and evaluate your work and finances from the past year as you go. Right after the holidays is the best time to figure out whether you spent the right amount, or if those credit card bills will affect how much of a vacation you take in the summer. While you’re at it you could beautify your workspace with some new desk décor. Here are some cute/useful/silly options from Etsy. And if you do this on National Clean Your Desk Day on January 9th, you will get extra points.

Resolutions are a social construct - you are fine. Happy New Year 2023.
If the above projects don’t resonate in your world, consider what you may have “pending” that needs doing. It could be cleaning out the basement, going through and donating baby clothes, getting the carpets cleaned, or updating all the apps on your phone. The important thing is to accomplish something, what that is exactly is less important. Finishing these projects may not ensure a happy and fruitful 2023, but it will assure that you go into it feeling better about yourself. And that makes  nearly everything better.

Happy New Year

Submitted by Pam




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